While the last yellow flowers of autumn bloom, delicious tubers are ripening underground. Jerusalem artichoke is one of the most effortless plants in our garden — once planted, it renews itself for years. We use it both cooked and pickled.
Jerusalem artichoke (Helianthus tuberosus) is a perennial tuber plant native to North America. The flowers resemble sunflowers, and the nutty-sweet tubers can be eaten raw, roasted, or pickled. It's one of the most low-maintenance plants in our garden — a true perennial that renews itself each year. High in inulin (a prebiotic fiber), it doesn't raise blood sugar, making it a good alternative to potatoes for diabetics. Harvest from late October through February once the leaves have dropped.
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